Pasta alla Gricia is a Roman recipe of very ancient origins. In fact, according to food historians, this recipe was invented around 400 AD and was a typical dish served in the taverns of Ancient Rome. It’s also often referred to as white Amatriciana!
When in Rome, the four pasta dishes that you are most likely to find in any trattoria or osteria (tavern) are Carbonara, Cacio e Pepe, Amatriciana and alla Gricia. Interestingly, the first 3 have become very well-known and popular in other countries too. The last recipe, pasta alla Gricia, has somehow escaped the culinary limelight.
This is surprising given it’s actually the oldest of these Roman pasta recipes and considered to be the original recipe from which the other 3 recipes developed. Think about it! Add some eggs to this dish and you have a carbonara. Add tomatoes and you have amatriciana. Take away the guanciale and it becomes cacio e pepe!
History
Like other classical Italian recipes, the exact origins alla gricia are uncertain. Some believe that the recipe originally came from a town called Griciano, from where its popularity spread to Rome and the rest of Lazio.
Many think that this dish started as a meal eaten by the shepherds of the area as it was made from pasta, cheese and cured pork. These were all things that the shepherds could carry around with them for days as they grazed their sheep.
Interestingly, Griciano is not far from Amatrice, another town that has become well-known for its much-loved pasta recipe invention, l’Amatriciana. However, pasta alla gricia pre-dates l’Amatriciana by centuries because tomatoes weren’t used in the Italian kitchen until 1800s.
Invented by bakers!
Another theory on the origins of pasta alla gricia is that this dish was invented by bakers who came from Germany or Switzerland, especially from the canton of Grisons. The Romans called these people ‘grigioni’. The grigioni were specialized in bread-making. In fact, they were the only bakers in Rome to be called ‘maestri dell’arte bianca’ (white art masters).
Food legend says that the Grigioni spent most of their time in the shops where they worked, ate and slept. Over time, they are believed to have turned to pork curing. And, one of the meals that they prepared was ‘alla gricia’.
Ingredients
The most important step to cooking an authentic Roman pasta alla gricia is using the right ingredients, of which there are very few. In fact, apart from guanciale (cured pig cheek/jowl) and Pecorino Romano this recipe only needs spaghetti (or rigatoni) and black pepper. Yes that’s it!
The thing that makes pasta alla Gricia special is the guanciale. Traditionally, this is rubbed with salt, pepper and spices and then hung for at least three weeks before being sold. It has a stronger taste than pancetta. It’s also quite fatty and its rendered fat is what flavors this dish.
In fact, guanciale rather than pancetta is the preferred ingredient for both Amatriciana and Carbonara too. In pasta alla gricia, it really is the star ingredient.
Despite the simplicity of the ingredients, pasta alla Gricia is super tasty. Of course, you could use Parmigiano and pancetta instead. But, it won’t taste the same! Guanciale has a unique, intense flavor, and Pecorino adds a slightly salty, sharp back note. The combination of these two flavours are what make this dish.
Alternative recipes
Some Italians make pasta alla Gricia with a little peperoncino (red chili pepper). But, since chili peppers came to Italy from South America with the Spanish explorers (like tomatoes), peperoncino isn’t in the original recipe. Nor are onions, garlic or any herbs.
Before being tempted to add any other ingredients, I would suggest trying this recipe with just the authentic ingredients. I'm sure that you'll love it as much as the Romans do!
Step by Step Instructions
1. Preheat a frying pan or iron skillet, then add the extra virgin olive oil and guanciale.
2) Fry the strips of guanciale in the skillet until they're crisp and golden.
Preference: The level of crispiness is up to personal preference; some prefer the fat to remain soft I prefer it crispy.
3) As the guanciale cooks, fill a separate pot with water and place it over high heat for the pasta. Once it starts to boil, add salt, then let the water return to a boil. Cook the pasta in the boiling salted water until it's al dente, following the package instructions for timing. Before draining the pasta, set aside a cup of the pasta water for later use.
4) Stir in about a ⅓ cup of the reserved pasta water into the skillet with the guanciale, mixing until it's combined. This starchy water will combine with the rendered fat from the guanciale to form a 'sauce'.
5) Lower the heat on the skillet, then add the cooked pasta to the skillet with the guanciale.
6) Stir the pasta to ensure it's well incorporated with the sauce. If the sauce appears too dry, add a splash of the reserved pasta water to thin it out. If the sauce is too thin, allow it to reduce on the stove for a minute or so.
Note: The sauce will thicken slightly in the next step when the Pecorino cheese is added.
7) Remove the skillet from the heat, add half of the grated Pecorino cheese and some ground black pepper. Stir well to combine.
8) Serve the pasta immediately, with a final sprinkling of the remaining grated Pecorino cheese on top.
Storage and Leftover Notes
Pasta alla Gricia is best enjoyed right after it's made, but if needed, it can be prepared ahead of time or saved as leftovers. When stored in an airtight container, it can be kept in the refrigerator for up to 3 days. When you're ready to savor the dish, simply reheat the pasta, covered, in the microwave until it's hot throughout.
FAQs
While guanciale is traditional and provides a specific flavor, you can substitute it with pancetta or a good quality bacon. However, this will alter the authentic taste of the dish.
Pecorino Romano is traditional in this dish and adds a unique sharp and tangy flavor, but you could substitute with another hard, aged cheese like Parmigano Reggiano.
Traditional Pasta alla Gricia is made with only a few ingredients to let their flavors shine. That said, some people do enjoy adding ingredients like onions or garlic for additional flavors, though this isn't traditional. I always recommend trying to the traditional version first!
Typically, spaghetti or rigatoni is used for Pasta alla Gricia in Rome. However, you can use any type of pasta you prefer.
More Traditional Roman Recipes:
- Gnocchi alla Romana
- Oxtail Ragu Pasta
- Romanesco Broccoli Pasta Soup
- Sausage Rigatoni alla Zozzona
- Spaghetti alla Checca
If you make this pasta alla Gricia recipe, I’d love to hear how it turns out and if you liked it. So, please leave a comment here on the blog or on The Pasta Project Facebook page.
Looking forward to hearing from you!
Buon appetito!
Pasta alla Gricia
Ingredients
- 14 oz spaghetti or rigatoni
- 7 oz guanciale (cured pork jowl) cut into strips
- 5 oz pecorino grated
- 1-2 tablespoon extra virgin olive oil
- salt
- black pepper to taste
Instructions
- Preheat a frying pan or iron skillet, then add the extra virgin olive oil and guanciale.
- Fry the strips of guanciale in the skillet until they're crisp and golden.
- As the guanciale cooks, fill a separate pot with water and place it over high heat for the pasta. Once it starts to boil, add salt, then let the water return to a boil. Cook the pasta in the boiling salted water until it's al dente, following the package instructions for timing. Before draining the pasta, set aside a cup of the pasta water for later use.
- Stir in about a ⅓ cup of the reserved pasta water into the skillet with the guanciale, mixing until it's combined. This starchy water will combine with the rendered fat from the guanciale to form a 'sauce'.
- Lower the heat on the skillet, then mix the pasta into the skillet with guanciale until it's well incorporated with the sauce.
- If the sauce appears too dry, add a splash of the reserved pasta water to thin it out. If the sauce is too thin, allow it to reduce on the stove for a minute or so. Note: Adding the Pecorino cheese in the next step will slightly thicken the sauce.
- Remove the skillet from the heat, add half of the grated Pecorino cheese and some ground black pepper. Stir well to combine.
- Serve the pasta immediately, with a final sprinkling of the remaining grated Pecorino cheese on top.
Notes
- The key ingredients for this recipe are guanciale and Pecorino Romano. Substitutes such as pancetta or Parmigiano may alter the authentic taste of the dish.
- The level of crispiness for the guanciale is up to personal preference; some prefer the fat to remain soft I prefer it crispy.
- If you have leftovers, they can be stored in an airtight container and kept in the refrigerator for up to 3 days.
- The dish is usually made with spaghetti or rigatoni in Rome, but any pasta of your preference can be used.
Nutrition
Pin for Later:
If you are interested in learning how to make different types of homemade pasta and different types of gnocchi, check out my shop page for some great video online courses from my friends in Rome! Nothing beats learning to make pasta from Italians!
Plus while you’re there why not order a copy of one of my pasta recipe cookbooks or checkout some recommended pasta making tools? All great prezzies for pasta lovers!
Randy says
Can’t find guanciale so took American salt pork sliced it and them soaked in water for 30 minutes. Not overly salty, not smoked, and very inexpensive. Less than s dollar a pound.
Excellent recipe, so simple, so genuine.
Stephanie Simmons says
This sounds incredibly delicious! There's nothing like a warm plate of pasta in this cold fall weather!
April says
Yummy this sounds fantastic. You always have the best sounding pasta recipes! I know where to go when I'm craving pasta. I can't wait to try some of your recipes!
Jacqui says
Aw thanks so much April! You know it's my goal to be the go-to site when people are looking for pasta recipes! So, you just made my day!
Sharon says
I love reading the history of dishes on your blog posts. Definitely pinning this pasta alla gricia for later. I need to start making more Italian dishes! 🙂
Jacqui says
Thank you Sharon! I love sharing the history of these pasta dishes or the ingredients! So, I'm really happy visitors find the food history interesting! I'm sure you'll love this classic Roman dish! And yes, more Italian food is a good thing!
Catherine E. Brown says
I love learning the history behind these ingredients... really makes the dish come alive, so thanks for including that These flavors sound fantastic together!
Jacqui says
Grazie Catherine! I also love the history behind recipes and ingredients and of course Italy is so rich in food history. Every plate has a story!
Amanda says
Count me as Ilone if the people who have never heard of pasta all’s gricia, but it like oks like everything I love in a pasta. Definitely plan on changing that soon!
Stine Mari says
What a fascinating history. I haven't given food in ancient times that much thought before, but now I think that it wasn't that bad! This definitely look like something I could eat right now.
Chef Mireille says
love reading all the historical notes you give us and the pasta looks absolutely delicious!
Julie @ Running in a Skirt says
Sometimes simple recipes are the best! What a great use of tasty flavors in this pasta alla gricia dish
! Can't wait to try.
Alisa Infanti says
The history to this recipe is fascinating to me. It does make you wonder why this recipe has not caught on like the others. I am going to give this a try for sure!
Anna says
I've got to find some guanciale! I love learning about the history of recipes - it's so fascinating how they come about. Delicious - so simple and just perfect!
Adriana Lopez Martin says
Best pasta ever with bacon and cheese sign me up! That bacon looks perfectly crispy, and I can not imagine how good the smell is. I need a bowl of this pasta!!!
Gloria says
Well, as the story goes...when in Rome...eat like the Romans!! I am such a pasta lover, and visiting Italy (especially Tuscany) is on my wish list. I would be in heaven with the cuisine. Pour me a glass of wine and call it dinner.
Honey @ The Girl Next Shore says
I really love how simple this dish is yet so satisfying!
Vanessa says
Interesting history on Pasta Alla Gricia. I love simple but delicious recipes. It looks easy and perfect for cooking dinner after a busy day.
Shernell P Cooke says
I love a good pasta dish anytime.
Michelle says
I always love the detailed history on your recipes, and this one just looks divine!
Beth says
It really is fascinating, the food history you've presented. The only one that is very popular near me is carbonara. Which I absolutely love! I must try this alla gricia now too! Yum!
Courtney says
I love dishes like this! Few ingredients which really allows for the their flavours to really shine.
Jacqui says
I love dishes like this too Courtney! Many Italian recipes require just a few ingredients but taste so good! In fact that's very characteristic of Italian cuisine! Thanks for your comment!
Kelly Anthony says
This pasta dish is so simple but bursting with flavor. I love when I can get a little taste of Rome in my own home.
Jacqui says
Thanks for your comment Kelly! Yes this dish is a very easy way to bring classic Roman cuisine to you kitchen!