• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Pasta Project logo

  • Home
  • Pasta Recipes
  • Pasta Types
  • Italy's Regions
  • About
  • SHOP
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Pasta Recipes
  • Pasta Types
  • Italy's Regions
  • About Me
  • SHOP
×
Home » Italy's Regions » Tuscany-Toscana

Published: Dec 13, 2025 by Jacqui

Seven Ps Pasta Recipe from Tuscany (Penne alle Sette P)


Jump to Recipe Print Recipe

Seven Ps pasta also called penne alle sette P is a delicious Tuscan pasta recipe made with seven ingredients all beginning with the letter P (in Italian). The delicious cream and tomato sauce includes leeks, pancetta and peas. This recipe is really easy to prepare and perfect for weeknights.

Seven Ps Pasta Recipe from Tuscany (Penne alle Sette P)

Although this is quite a hearty recipe, seven Ps pasta is easy to make because most the ingredients are staples or widely available, meal prep is minimal and it takes just 30 minutes to have it on the table. Definitely a great recipe to feed a hungry family quickly.

Why is this recipe called seven Ps pasta?

Some Italians also call this penne pasta recipe ‘pasta ai sette peccati’, meaning seven sins pasta! So, what are the 7 sins of this delicious dish? They're nothing more than the 7 ingredients which all begin with P in Italian, because every ingredient must begin with this letter. 

Traditionally, the seven Ps (apart from the penne pasta) refer to cream (panna in Italian) which is essential for the perfect creamy consistency, peas (piselli in Italian) pancetta, tomato (pomodori), chili pepper (peperoncino), and leeks (porre). 

Parsley and Parmigiano can be added when serving. They can also replace one of the other ingredients if you don’t want to include it but want to keep to the theme of seven Ps! For example, to make this recipe vegetarian use red bell pepper (peperone in Italian) instead of pancetta and use a vegetarian parmesan cheese or leave the cheese out.

Seven Ps Pasta (Penne alle Sette P).

History and origins of this recipe.

Although there’s no specific info available about the origin of this seven Ps pasta recipe, the combination of tomatoes and cream make it probable that this is a retro dish from the 70s and 80s, when pasta sauces with cream and tomatoes were in vogue in Italy. This recipe has had a resurgence in popularity recently. 

Other popular tomato and cream pasta recipes from the same period include penne alla vodka and penne al baffo.  The latter is made with cooked ham, making it a great recipe to use leftover holiday ham in. The former as the name suggests has a vodka based sauce, plus pancetta like this penne alle sette P.  

Large grrooved penne (pennoni giganti) on wood work surface.

Ingredients and substitutions for Seven Ps pasta.

Main ingredients

Pasta: Penne is the traditional pasta of choice for this recipe. I used large, grooved penne known as pennoni giganti. You can use normal penne or other short pasta tubes.

Pancetta: the type of pancetta used here in Italy is called ‘tesa’. This is a slab of unsmoked pancetta that you need to cut into cubes or lardons. Of course, you can use ready cubed pancetta instead. Smoked pancetta is fine or if pancetta isn’t available use a fatty bacon or even cooked ham (also begins with P, prosciutto cotto).

Leeks: (porri in Italian). Leeks are used in this dish because the Italian name for them starts with a P. However, they do have a sweeter, softer flavor than onions. I would use shallots if you don’t have leeks.

Ingredients for seven Ps pasta on wood work surface.

Cream: (panna). The recipe I followed called for a long life heavy cream that Italian’s call ‘panna da cucina’. Fresh double or single cream work well too. Single cream is more liquid so you may need to simmer the sauce for longer to thicken it.

Peas: (piselli). Not all seven Ps pasta recipes include peas, instead they use red bell pepper or don’t include a 3rd veg apart from the tomatoes and leeks. I like peas in creamy pasta sauces. For example, tortellini with ham and peas is such a creamy pasta classic! I used frozen peas. If you want to use fresh peas, they will require longer cooking.

Tomatoes: (pomodori) Most versions of this dish call for canned peeled tomatoes. I used canned peeled cherry tomatoes. You can also use canned chopped tomatoes or peel fresh tomatoes yourself.

Red chili pepper: (peperoncino). This is another ingredient that doesn’t appear in all versions of penne alle sette P. If you don’t want to add spice, leave the chili out. If you do, you can use dried red pepper flakes or fresh red chili. How much you use depends on personal taste. Fresh peperoncino needs to be chopped and sautéed with the leeks.

Sliced leeks on white plate and cubed pancetta on white cutting board.
Step 1.

Optional ingredients.

Parsley and Parmigiano Reggiano These two ingredients are optional and can be used to replace one of the above to keep to the seven P theme. Alternatively add when serving as I did.

Step be step instructions and photos.

1) Gather your ingredients. Then wash, peel and slice the leeks and cut the pancetta into cubes if needed. If using a fresh red chili cut the amount you need into small pieces.

Crispy pancetta and sliced leeks in skillet.
Step 2.

2) Fry the pancetta with just a little olive oil. Once it starts to crisp, add the leeks and fresh chili (if using). Cook until the leeks soften. 

Dried chili flakes added to pancetta and leeks in skillet.
Step 3.

3) Add dried chili flakes (if using).

Canned cherry tomatoes added to cooked pancetta and leeks in skillet.
Step 4.

4) Add the canned tomatoes. Mix everything together and simmer for ten minutes.

Frozen peas added to seven P pasta sauce cooking in skillet.
Step 5.

5) Add the peas and salt and black pepper to taste. Mix and cook for another ten minutes.

Heacvy cream added to seven Ps pasta sauce cooking in skillet.
Step 6
Ready cooked seven Ps pasta sauce  in skillet.

6) Finally add the cream. Stir it into the sauce and simmer on a low heat for 5 minutes.

Cooked large penne in skillet with seven Ps pasta sauce.
Step 7
Ready to serve seven Ps pasta in skillet.

7) Cook the penne pasta al dente in boiling salted water. Drain when ready after saving some of the pasta cooking water and add the pasta to the creamy sauce. Mix everything together well. If the sauce seems dry add a dash of pasta water.

Seven Ps pasta recipe from Tuscany.
Step 7.

7) Serve your seven Ps pasta with chopped parsley and grated Parmigiano cheese. 

What to do with leftovers.

Leftover seven Ps pasta can be kept in an airtight container in the fridge for up 2-3 days. Reheat in the microwave or bake in the oven with more grated cheese on top. I don’t recommend freezing leftovers.

FAQs.

Can I make this recipe vegetarian?

This recipe is easily made vegetarian if you omit the pancetta and use a red bell pepper instead. You will also need to use a vegetarian parmesan cheese as Italian Parmigiano is made with animal rennet.

Can I make this recipe gluten free?

This recipe is easily made gluten free. All you need to do is use a gluten free pasta.

Let me know what you think.

This seven Ps pasta is really one of the quickest pasta dishes I know. It's made with simple ingredients and makes a perfect weeknight dinner. I'm sure if you try it, you'll think the same. And if you do make it, please let me know what you think.

You can leave a comment here on the blog or on The Pasta Project Facebook page.

Looking forward to hearing from you!

Buon appetito!

Pin for later.

Seven Ps pasta recipe from Tuscany.

Seven Ps Pasta Recipe (Penne alle Sette P)

Jacqui
Seven Ps pasta also called penne alle sette P is a delicious Tuscan pasta recipe made with seven ingredients all beginning with the letter P (in Italian). The delicious cream and tomato sauce includes leeks, pancetta and peas. This recipe is really easy to prepare and perfect for weeknights.
5 from 7 votes
Print Recipe Save Recipe Saved! Pin Recipe
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Course Dinner, Main Course
Cuisine Central Italy, Italian, Tuscany
Servings 4
Calories 842 kcal

Equipment

  • 1 large pot to cook pasta
  • 1 large skillet to cook sauce
  • 1 chopping board
  • 1 sharp knife

Ingredients
 
 

  • 14 ounces penne pasta
  • 8 ounces pancetta diced
  • 1-2 leeks thinly sliced
  • 5.3 ounces peas frozen
  • 14 ounces canned peeled tomatoes or chopped tomatoes
  • 7 floz heavy cream
  • 1 teaspoon fresh or dried red chilli pepper/ peperoncino
  • salt for pasta water and to taste
  • freshly ground black pepper. to taste

Optional ingredients

  • fresh parsley finely chopped
  • 1 ounce Parmigiano Reggiano grated

Instructions
 

  • Gather your ingredients. Then wash, peel and slice the leeks and cut the pancetta into cubes if needed. If using a fresh red chili cut the amount you need into small pieces. Put a pot of water on to boil for the pasta. Add salt once it starts to boil.
  • Fry the pancetta with just a little olive oil in a large skillet. Once it starts to crisp, add the leeks and fresh chili (if using). Cook until the leeks soften. 2-3 minutes.
  • If using dried chili flakes, add to the leeks and pancetta.
  • Add the canned tomatoes. Mix everything together and simmer for 5 minutes.
  • Add the peas and salt and black pepper to taste. Mix and cook for another ten minutes.
  • Finally add the cream. Stir it into the sauce and simmer on a low heat for 5 minutes.
  • Cook the penne pasta al dente in boiling salted water. Drain when ready after saving some of the pasta cooking water and add the pasta to the creamy sauce. Mix everything together well. If the sauce seems dry add a dash of pasta water.
  • Serve your seven P pasta with chopped parsley and grated Parmigiano cheese. 
Prevent your screen from going dark

Notes

This recipe is easily made vegetarian if you omit the pancetta and use a red bell pepper instead. You will also need to use a vegetarian parmesan cheese as Italian Parmigiano is made with animal rennet.
All you need to do is use a gluten free pasta to make this recipe gluten free..

Nutrition

Calories: 842kcalCarbohydrates: 89gProtein: 25gFat: 43gSaturated Fat: 20gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gTrans Fat: 0.1gCholesterol: 96mgSodium: 544mgPotassium: 705mgFiber: 7gSugar: 10gVitamin A: 1568IUVitamin C: 29mgCalcium: 111mgIron: 4mg
Keyword penne pasta
Tried this recipe?Let us know how it was!

Other traditional penne pasta recipes to try.

12 best penne pasta recipes we love.


More Tuscany-Toscana

  • Baked Tuscan spinach and ricotta gnudi.
    Baked Tuscan spinach and ricotta gnudi with tomato sauce.
  • Tuscan testaroli pancake pasta.
    How to make Tuscan testaroli pancake pasta.
  • Elephant garlic pasta (pici all'aglione recipe)
    Tuscan pici all'aglione recipe (elephant garlic pasta)
  • pasta alla boscaiola
    Pasta alla Boscaiola (with sausage & mushrooms)

Reader Interactions

Comments

    5 from 7 votes

    Tell us what you think Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Alex says

    January 15, 2026 at 9:59 pm

    I've never heard of this before, but it was a hit with everyone in the house!

    Reply
    • Jacqui says

      January 17, 2026 at 11:46 am

      I'm so pleased to hear your family loved this seven Ps pasta. It's a favorite with my family too!

      Reply
  2. Sara says

    January 15, 2026 at 1:32 pm

    That is creamy pasta so good, kids loved it, this is going to in my kitchen long time.

    Reply
    • Jacqui says

      January 17, 2026 at 11:45 am

      Thanks for your comment Sara. It seems this seven P pasta is really popular with kids. My grandson loves it too!

      Reply
  3. Nicole says

    January 14, 2026 at 11:30 pm

    My mom used to make this, and this is just as good as hers. That's high praise! I'm going to keep this in my rotation.

    Reply
    • Jacqui says

      January 16, 2026 at 9:02 am

      Hi Nicole, I'm happy to hear this seven Ps pasta recipe is as good as the one your mum used to make. It's on my rotation too!

      Reply
  4. Ben says

    January 14, 2026 at 11:23 pm

    This was really good. I've never made this dish before. I loved how easy it was.

    Reply
    • Jacqui says

      January 16, 2026 at 9:01 am

      Thanks for your comment Ben. Seven P pasta really is such a good and easy recipe.

      Reply
  5. Minerva says

    January 14, 2026 at 11:12 pm

    First time making this 7-pasta recipe, and it is delicious! I made it over the weekend and my kiddos loved it.

    Reply
    • Jacqui says

      January 16, 2026 at 9:00 am

      Thanks for your review Minerva! I agree this penne recipe is really delicious. I'm happy your kids loved it.

      Reply
  6. Colleen says

    January 14, 2026 at 10:47 pm

    This is a great recipe and so easy to make. My family gobbled it up!

    Reply
    • Jacqui says

      January 16, 2026 at 8:59 am

      Thanks for your feedback Colleen. My family love this seven Ps pasta recipe too. It really is easy to make.

      Reply
  7. alejandra says

    January 14, 2026 at 7:59 pm

    I'm learning to cook and love pasta recipes. This pasta turned out amazing, loved the veggie addition!

    Reply
    • Jacqui says

      January 14, 2026 at 8:49 pm

      Thanks for your review Alejandra. I'm so pleased you enjoyed this seven Ps pasta recipe. I also love all the veggies in it.

      Reply

Primary Sidebar

Close up of Jacqui

Buon giorno and welcome to my pasta project! My name is Jacqui. I’m originally a Londoner but in 2003 life’s journey brought me to the beautiful Veneto region of Italy where…

More about me →

FEATURED IN

A few website logos showing where the pasta project has been featured in: Insider, Wikipedia, Food52, Buzzfeed, The Guardian, Parade

FOLLOW ME

  • Facebook
  • Instagram
  • Pinterest

VISIT MY SHOP

Shop Icon

In my weekly newsletters, I write about my life in Italy, Italian places, traditions and culture, as well as other foods not just pasta! As a Pasta Project subscriber you'll also get a FREE recipe e-book series! Plus links to the latest recipes and posts.

So, sign up now and get the first recipe e-books to download!

Footer

↑ back to top

About

  • Legal Disclaimer
  • Privacy Policy
  • Web Stories

Follow Me

  • Facebook
  • Instagram
  • Pinterest

Contact

  • Copyright & Disclaimer/ Terms of Use

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2026 The Pasta Project

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.