Linguine with Baby Octopus alla Luciana

Linguine with baby octopus alla Luciana; Recipe from Naples

This baby octopus alla Luciana recipe from Naples is traditionally eaten with pasta or as a starter with crusty bread. But, it makes a fabulous main course too!

Linguine con polipetti alla Luciana

Linguine with baby octopus alla Luciana is a traditional Neapolitan seafood dish that has very ancient origins. It is apparently named after the fishermen of the historical seaside neighbourhood of Santa Lucia, Naples. These local fishermen, also called ‘luciani’, were well known for their octopus fishing skills! Apparently, they used to catch octopus using terracotta amphorae placed on the seabed!

The same fishermen cooked fresh ‘purpetielli’ (baby octopus in the local dialect) in a very simple way, flavouring them with tomatoes, garlic, peperoncino and, sometimes, with capers and black olives too. All ingredients you may recognize as being common to a number of other well-known Neapolitan pasta recipes such as spaghetti alla puttanesca.

All about the octopus for linguine alla Luciana

Pasta alla Luciana is usually made either with baby octopus or with musky octopus, a type of small octopus called moscardini in Italian. The best type of octopus to use in cooking is what Italians call ‘polipo verace’ (octopus vulgaris or common octopus). For linguine alla Luciana, baby common octopus are best but you can use an adult or larger one. I used musky octopus.

Musky octopus is another member of the octopus family, but it’s smaller than the common octopus and has only one row of suction cups on each of its eight tentacles. Here in Italy, it’s easy to find and pretty inexpensive. It’s also very tasty and a great choice for linguine alla Luciana.

Fresh or frozen octopus?

Like squid and cuttlefish, octopus doesn’t lose quality when frozen. In fact, many people think it’s more tender. So, frozen octopus would work well in this linguine alla Luciana recipe. Frozen octopus also has the advantage of being cleaned beforehand, plus fresh octopus spoils quickly. So, unless you live near the coast where octopus fishing takes place, you are probably better off using frozen anyway.

If you do use fresh octopus, get your fishmonger to clean it for you. Otherwise, you will need to open the head sac and wash out the guts. Then remove the beak and eyes.

Cooking octopus.

Also, like squid (calamari) and cuttlefish, octopus need to be cooked very fast or slow. In this linguine with baby octopus recipe, the octopus are small but need to be cooked for about 45 minutes in total. It’s difficult to give an exact cooking time as much will depend on the size of your octopus. The general rule is check with the sharp end of a thin bladed knife. When the knife goes in easily, the octopus is done. Don’t cook further as it will become dry and tough!

The pasta.

For this baby octopus alla Luciana recipe, I used linguine that I brought back with me from my recent holiday in Puglia. This pasta was actually given to me by the chef at a restaurant we ate in at Lake Lesina in Puglia. My husband and I both commented on how good the pasta was and were rewarded with a packet to take home.

I wanted to know more about the producers of this pasta and after doing some online research I wrote to the company for more info. èViva pasta is a brand made by a company called ‘Agricola Piano’ in Puglia. The word ‘agricola’ in Italian is used to refer to farms that grow and produce foods. Agricola Piano grows wheat (both soft and hard), olives and vegetables. They produce flour, olive oil, vegetables preserved in olive oil, vegetable pâté and pasta made with their own durum wheat semolina flour.

What is special about èViva pasta is that firstly the durum wheat is all grown in Puglia according to the regulations of the ‘Voluntary Integrated Agriculture’ system. This is a system that combines the use of organic and conventional farming practices to reduce environmental impact and to produce high protein wheat, free of glyphosate and mycotoxins.

Durum wheat semolina with wheat germ.

Secondly, the semolina flour used to make the pasta dough contains wheat germ. Wheat germ is actually the most vitamin and mineral rich part of the wheat kernel. Unfortunately, to improve flour conservation, the wheat germ is usually removed when the grain is milled. However, Agricola Piano mills its grain without removing the wheat germ.

They then make their pasta by extruding the dough through bronze dies and slow drying it at low temperatures. The result is a pasta that is very flavourful , healthy, aromatic and more digestible. I only had the one packet of èViva pasta, which I used to make this linguine with baby octopus.  But, I’m hoping to get the company to send me some more so that I can try their different shapes!

Making this linguine with baby octopus alla Luciana.

Apart from the octopus and the pasta this wonderful seafood recipe has only a few other ingredients. All you will need is some garlic, tomatoes, passata, capers, olives, white wine, peperoncino (if you want a little spice) and parsley. All the sauce ingredients are cooked in one pot. I used my Dutch oven but you can also use a deep skillet with a lid or a braising pan.

Traditionally, baby octopus alla Luciana is eaten either with spaghetti or linguine, or as a starter with crusty bread. However, this braised octopus also makes for a delicious main course. So, you can actually cook once and eat twice. Like many slow cooked stews, baby octopus alla Luciana tastes even better the next day!

Whichever way you serve this baby octopus alla Luciana, I’m sure you will love the unique flavour of this traditional Neapolitan seafood recipe.

If you do try this recipe, I’d love to hear what you think. Please write a comment here on the blog or post a comment on the Pasta Project Facebook page.

Your feedback means a lot to me!

Buon Appetito!

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If you are interested in buying and trying èViva pasta from Puglia you can contact the company via their Facebook page https://www.facebook.com/eVivaLaPasta/ or website https://eng.agricolapiano.com/. Readers in the US can buy this pasta online from https://www.magnificofood.com

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Other recipes and posts from Campania (Naples).

• Anchovy Pasta Recipe from Naples
• Spaghetti alla Nerano with Fried Zucchini.
• Spaghetti al Limone with Ricotta, Basil and Lemon
• Pasta with tomato sauce allo scarpariello from Naples
• Neapolitan Ziti Pasta with Italian Lardo (ziti lardiati)

If you are interested in learning how to make homemade pasta and different types of gnocchi, check out my shop page for some great video online courses from my friends in Rome! Nothing beats learning to make pasta from Italians! Plus while you’re there why not order a copy of one of my pasta recipes cookbooks!?