Fileja Pasta alla Silana Recipe from Calabria, Southern Italy.
This fileja pasta alla Silana is a typical rich and hearty Calabrian recipe. It contains some of the tastiest and best known products of this Southern Italian region, including spicy sausage and peperoncino. Perfect winter comfort food!
La Sila.
Pasta alla Silana originated in La Sila or the Sila, a mountainous plateau and historic region in Calabria. This extraordinary territory is the only mountain massif that rises in the heart of the Mediterranean. The centre of the Sila is a huge national park of forests, valleys, rivers, waterfalls, arboreal giants, cliffs and canyons. It’s also home to a lot of wild life including bears and wolves! The earliest traces of human presence go back to 3,500 B.C., proved by the archaeological remains of a Neolithic village which were found a few years ago on the south shore of Lake Cecita.
The cuisine of La Sila.
The kitchen of the modern day inhabitants of La Sila is still rooted in ancient traditions. Foraged mushrooms, beans, potatoes, and cheeses (like Silano caciocavallo), chili peppers (peperoncino) and sheep and pig meat are the basis of the Sila cuisine.
Being a mountainous area that was isolated from the rest of Italy, especially in winter, the people of La Sila developed ways to process and preserve food. They are well known for their pork products like soppressata, lardo, capicollo, pancetta, sausages, prosciutto and the typical Calabrian soft spicy sausage nduja. They also pickle mushrooms, grapes, vegetables and olives according to ancient traditions.
Fileja pasta alla Silana.
Pasta alla Silana is one of the most well-known pasta dishes from this part of Calabria. This very filling and hearty recipe is full of typical Sila foods. It is actually a pretty popular recipe in other parts of Italy and Calabria, so there are some slightly different versions. However, the main ingredients are mostly the same, tomatoes, sausage, guanciale, porcini mushrooms, caciocavallo cheese, peperoncino and pecorino.
The main differences I found in versions of this recipe was that most called for aged Calabria sausage, without specifying which type. However, one recipe specified soppressata. Since I had some fabulous slightly spicy Calabrian soppressata, I used that.
For those who don’t know it, soppressata is a type of salami made with pieces of lean pork, lardo, black pepper, sometimes a little fennel and peperoncino or sweet red peppers. You can also use other types of Calabrian sausage or salami. I think even chorizo would work.
Other variations of pasta alla Silana
Some pasta alla Silana recipes also include prosciutto crudo, but I didn’t add it. If you don’t have any guanciale (pork cheek), you can also use pancetta. I came across a number of versions with it. In addition, not all recipes include porcini mushrooms and when they do, they are usually dried porcini. However, I used frozen porcini.
Also, I was lucky enough to have some caciocavallo Silano cheese from La Sila! This is probably the most well-known cheese from Calabria. The word ‘caciocavallo’ actually means ‘cheese on horseback’! It probably originates from the ancient custom of drying the cheese forms attached in pairs over a horizontal eave or beam. But, you can also use provola, provolone or even mozzarella.
The fileja pasta.
Many online pasta alla Silana recipes are made with rigatoni. However, in La Sila, you are more likely to find it with ‘macaroni al ferretto’ also called fileja. Fileja is a very typical Calabrian pasta of ancient origin. This pasta actually has different names in different parts of Calabria. However, traditionally, it’s made by wrapping 2-3in pieces of flour, salt and water pasta dough around a thin wooden stick or piece of metal (ferretto).
You can read more about this pasta in my fileja post. Although fileja is traditionally a fresh pasta, nowadays you can buy it dried.
Bottega di Calabria.
I recently discovered a wonderful online shop that sells typical Calabrian food! Bottega di Calabria is the place to go for Calabrian culinary goodies if you can’t find them where you live. This company sent me a selection of their products to use in some of my recipes. I started with their fileja pasta, but they actually sell all the main ingredients you would need for this recipe.
On their site you can find fileja pasta, soppressata, caciocavallo Silano, Calabrian pecorino and provola as well as Calabrian pancetta and guanciale! Of course they also sell my favourite Calabrian product, nduja! This spicy soft salami is the main ingredient in pasta with nduja.
Unfortunately, Bottega di Calabria don’t currently ship to the USA. But, if you are located in UK or the rest of Europe, you might want to check them out! I loved their fileja and can’t wait to try the other products I have. Here’s a link to the fileja pasta I used.
Fileja Pasta from Bottega di Calabria
If you do try this fileja pasta alla Silana recipe, I’d love to hear what you think. Please write a comment here on the blog or post a comment on the Pasta Project Facebook page.
Your feedback means a lot to me!
Buon Appetito!
Want to know more about my life in Italy? Go to the homepage and subscribe to my newsletter. New subscribers get a free recipe e-book too! https://www.the-pasta-project.com
Save this recipe for later?
If you want to save this recipe for later, you can print it, bookmark this page or save it to Pinterest.
Disclaimer: Although this post is sponsored by Bottega di Calabria, all opinions are my own.
Fileja Pasta alla Silana from Calabria
Ingredients
- 400 g fileja pasta (14oz) or rigatoni or other short pasta tubes
- 10 fresh tomatoes blanched and peeled (see note)
- 400 g tomato passata (14oz) or polpa. I used polpa from Mutti
- 100 g guanciale (pork cheek) (3.5oz) 2 thick slices cut into small cubes or pancetta
- 100 g soppressata (3.5 oz) or other spicy salami/sausage cut into cubes
- 150 g caciocavallo Silano (5 oz) or provola, provolone or mozzarella cut into cubes
- 1 red onion I used a Tropea onion from Calabria. Peeled and chopped
- 50 g dried porcini (2oz) or 100 g frozen. Dried need to be soaked in warm water.
- 1 handful pecorino grated
- 1 handful basil leaves
- 1-2 tsp peperoncino flakes (red chili pepper) as required
- 2-3 tbsp extra virgin olive oil.
- 1 measure whiskey or brandy
- salt for pasta and to taste
- Freshly ground black pepper. to taste
Instructions
Preparing the ingredients
- If using dried porcini soak them in some warm water for 20-30 minutes before using. Peel and chop the onion. Remove the casing from the soppressata/ sausage, then cut it into cubes, and also cut the guanciale or pancetta into cubes. If using fresh tomatoes, blanch them in boiling water and peel. Cut the peeled tomatoes into quarters and remove most of the seeds. Cut the caciocavallo into small cubes.
Cook your pasta alla Silana
- Cook the onion in a little olive oil together with the guanciale, soppressata and peperoncino flakes until the guanciale fat starts to become translucent. Add the whiskey and let the alcohol evaporate.
- When the meats are nice and crispy, add the peeled tomatoes and cook over a moderate heat until they start to soften. Then add the tomato polpa/passata if using.
- Put a pot of water on to boil for the pasta. Add salt once it starts to boil and bring to a boil again.
- Add the dried porcini mushrooms with their filtered water to the sauce. (Fresh or frozen porcini don’t have any liquid with them) Mix well and add salt and pepper to taste and let the sauce simmer on a low heat while you cook the pasta.
- Cook the pasta al dente according to the instructions on the packet. Then drain it. Add the cooked pasta to the sauce. Mix well then add the basil and diced caciocavallo. Let it rest for a minute to melt the caciocavallo.
- Serve immediately with the grated pecorino.
Vittoria Veltri says
Hi Jaqui, I am Silan girl living in London where I teach pasta making workshops. In the original recipe you use fresh sausage not dried one. The original name of the recipe is Pasta alla Pecoraja.
Jacqui says
Hi Vittoria, thanks for your comment. However, whilst researching this recipe I came across many versions. Some include fresh sausage but others have salsiccia stagionata or salsiccia secca or soppressata, which I used. Here are a couple of links for recipes I found https://www.repubblica.it/sapori/2021/01/26/news/rigatoni_alla_silana_con_salsiccia_secca-284245447/
https://www.piatti-tipici-calabresi.it/fusilli-alla-silana/
I even have a book Cucina Calabrese in which they call for salsiccia stagionata. I think pasta alla pecoraia is another recipe. I haven’t made it but found it on this site. It has fresh sausage and fresh ricotta https://www.calabriaportal.com/primi-di-carne/3263-paccheri-alla-pecoraia.html Going to add it to my to-make list!
John says
Thanks so much for the recipe. I love the filei style pasta as it reminds me of a type of pasta she used to make which was popular in the village she came from in Hungary. Since I love trying new recipes, this one caught my attention. I do have a question about the recipe since you say to use whiskey but fail to specify which type to use. There are different types of whiskey made with different types of grain recipes and different distilling processes. The flavor can vary quite a bit between say a Canadian type, a bourbon, a rye, a scotch, or one of the others. Is there a particular type you are referring to?
Jacqui says
Hi John, thanks for your comment. I also like fileja a lot. One of these days I want to make my own. Re the whiskey. The Italian recipe I followed didn’t specify the type of whiskey. I used what I had at home at the time, maybe a Jamesons blended Irish whiskey. My hubby is the whiskey drinker and he usually has a stock of Laphroaig single malt at home but I wouldn’t use that for cooking this kind of dish! So to make this again I’d go with a blended Irish or Scottish brand or similar. I don’t know much about Canadian whiskey or bourbon. But, I will add a note to the recipe.
Kari Alana says
This was such an enriching pasta post to read about and it looks like one of my favourite hand rolled pastas. This is absolutely delectable.
Jacqui says
I’m happy you enjoyed reading this post Kari. This recipe from La Sila in Calabria is so so good. I hope you’ll try it!
Donna says
Hi Jacqui, do you think the whisky/brandy is necessary in this recipe? I don’t have any on hand.
Jacqui says
Hi Donna, thanks for your comment. No, I don’t think the whiskey/brandy is essential!
Jenni LeBaron says
Calabria sounds like a pretty delicious place! I can get on board with any place that uses such delicious ingredients. This Fileja Pasta alla Silana looks delightful!
Jo says
I love myself a good traditional pasta dish. And your recipe sounds amazing. I love how simple it is to make and the flavors are amazing here.
Jamie says
This made such a wonderful, hearty meal for my family! The guanciale gave this dish so much flavor and I loved reading this history of this dish!
The Pasta Project says
Thank you, Jamie! I am thrilled to hear you made this recipe and loved it!
Amanda says
Love a hearty pasta dish. This recipe is great!
The Pasta Project says
Thank you, Amanda!
Kathryn says
Love the favor combo in this recipe. It looks like such a good cold weather meal!
The Pasta Project says
Thank you, Kathryn. I love a good hearty meal in the cooler months too!
DJ says
Wow, you know it’s good when you can’t even pronounce the name! Brava! I’ve never had this but a friend recommended so will have to try.
The Pasta Project says
Thank you, DJ! The j is pronounced like a y!
Lori | The Kitchen Whisperer says
Oh what! What a unique and interesting recipe! It looks so comforting and inviting! Loving the flavor combination!
The Pasta Project says
Thank you, Lori! The tastes and texture of the recipe are divine!
Amy Dong says
I love how you used fileja pasta in this wonderful looking recipe! It’s what I’m wanting for Sunday dinners!
The Pasta Project says
Thank you, Amy! It’s such a good recipe for a Sunday!
Nicole Washington says
Pasta is my weakness. I love the flavors you have in this pasta dish!
The Pasta Project says
Loving pasta is never a weakness Nicole!
Shelley says
I learned so much from this post, about a region that I didn’t know much about, a part of the country I haven’t yet visited. And, about ingredients, too – like fileja! (If only Bottega di Calabria would start shipping to America!!) Thank you, not just for sharing this authentic recipe, but for sharing so much wonderful food knowledge to go along with it! Great post!
The Pasta Project says
Thank you, Shelley! There will be a few places to get fileja in the US – let me know if you would like some recommendations of where to go!
Jere Cassidy says
I have to go to Italy just to eat pasta. You need to put all your recipes in a book because everyone sounds like the most awesome pasta dish.
The Pasta Project says
Thank you, Jere! You can recreate a little corner of Italy with each dish, although if you can ever go to Italy, then you must!
Mike says
My mom makes it as good as anyone in Italy. Her people have been making it for generations. Straight from the boat!
Cathleen @ A Taste of Madness says
This looks perfect!! I am all about your pasta recipes. I need to give this a go sometime!
The Pasta Project says
Thank you, Cathleen!
Amanda says
What a delicious meal! With the holidays here, I love serving pasta dishes, so this will definitely be a hit with the family. Thanks for sharing!
The Pasta Project says
Absolutely, Amanda! It’s lovely to do something a little different!
Denise says
Your pasta looks so filling and satisfying! What a lovely dish to serve to my family.
The Pasta Project says
Thank you, Denise!
Danielle says
If you say it is a typical pasta recipe for the area, then I can’t wait to try them all! Delicious-looking pasta that is certainly a great dish to make in winter.
The Pasta Project says
It’s a great goal to want to try them all Danielle!
Kelly Anthony says
I’m going to make this for my husband because he loves a good pasta dish with lots of meat especially pork cheek.
The Pasta Project says
I hope he loves it as much as I do Kelly!
Constance Smith says
I absolutely love soppressata, and love how you used it in this dish. Great recipe!
The Pasta Project says
Thank you, Constance. I love it too, it’s such a great salami for this dish!
Stine Mari says
You really made me want to go to the Sila! All those beautiful mountains and forests. This pasta sounds fabulous, especially with the slightly spicy sausage.
The Pasta Project says
La Sila is breathtaking! The pasta recipe is pretty amazing too!
LexiBites says
I love when recipes are made up of ingredients I use everyday. Simple, delicious and pleasing to the palate!
As an Italian I must say… that looks delicious!!!
Thanks for sharing Jacqui!
Lexi
The Pasta Project says
Thank you, Lexi! That is a real compliment! And you are so right, simple is beautiful.
Pam Greer says
It’s hard to pick a pasta favorite, we love them all, but this one just might be it! That sausage takes it over the top!
The Pasta Project says
It’s a great choice for favorite Pam!
Danielle says
I really like the shape of this pasta – quite a rare find if you ask me. And that peperoncino is something special. Great recipe to make any day of the week.
The Pasta Project says
Thank you, Danielle! I hope you try it and love it!
Dannii says
That looks like a delicious pasta dish, with all my favourite flavours.
The Pasta Project says
Thank you, Dannii! I hope you try and love it!
Paula Montenegro says
You always post amazingly flavorful pasta recipes! I love anything with porcini. The fact that this sauce also has guanciale and provolone makes it a must-make asap! Thanks for sharing.
The Pasta Project says
Thank you, Paula! This recipe is really delicious!
Helen says
I love learning about all the unique regional pasta shapes. Thanks for sharing this recipe!
The Pasta Project says
Thank you, Helen! There is always something to learn, and of course it all tastes beautiful too!
Julia says
I wish I was there when you made this dish. Love pasta with tomato-based sauces so I am sure I would love this one!
The Pasta Project says
You could recreate this too Julia! Let me know if you do, love to hear how it turns out!
Bintu | Recipes From A Pantry says
Pasta is the ultimate comfort food – this looks like a hearty and filling meal.
The Pasta Project says
Thank you, Bintu! Pasta is perfect for every occasion!
David says
The pasta looks delicious and I really enjoyed reading about the background. Sharing!
The Pasta Project says
Thank you, David! I love sharing what I learn!
Sara says
This looks like such a great pasta dish to serve. It would impress my husband who is used to my jar of sauce on some noodles kinda pasta for sure!
The Pasta Project says
Thank you, Sara! Let us know if you try it!
Veena Azmanov says
Delicious and Pasta is one of my family favorite. Awesome combinations and flavors. Definitely my comfort meal too.
The Pasta Project says
Thank you, Veena!