Garganelli pasta alla Zingara
A creamy North Italian recipe full of colourful fresh ingredients cooked in different stages and then combined with garganelli pasta to create a mouthwatering and beautiful dish.
Prep Time15 minutes mins
Cook Time45 minutes mins
Marinating time30 minutes mins
Total Time1 hour hr
Course: Main Course
Cuisine: Emilia-Romagna, Italian, Northern Italy
Keyword: bell peppers, garganelli, mushrooms, pancetta, pasta
Servings: 4
Calories: 840kcal
- 400 g garganelli pasta
- 1 red bell pepper
- 1 yellow bell pepper
- 1 green bell pepper
- 1 onion
- 1 shallot
- 1 garlic clove
- 200 g mushrooms champignon/button
- 250 g tomatoes red and firm (I used piccadilly plum tomatoes)
- 120 g pancetta
- 150 ml fresh cream
- 5 tablespoon extra virgin olive oil
- salt for pasta and to taste
- pepper to taste
The bell peppers
Wash the peppers and cook them in a hot oven (180°) in an oven dish with a little water on the bottom until they soften and the skin is easy to remove. Seal them in a bag (I used a freezer bag) and let them cool, then peel them, clean them, remove the seeds and cut into cubes or julienne, Put the peppers in a bowl, adding a tablespoon of olive oil, salt and pepper, mix and keep aside (marinate for about 30 minutes)
The sauce
Blanch the tomatoes in boiling water for a minute, then peel them, remove the seeds and cut them into cubes.
Peel the onion and finely chop it. Cut the pancetta into cubes or lardons (if it isn't already cut).
Heat 2-3 tablespoons of olive oil in a large skillet, add the onion, cook it for a few moments until it starts to soften, then add the pancetta and cook for a few minutes more. Add the tomatoes and simmer the sauce covered for 10-15 minutes over a low heat.
The mushrooms
Clean the mushrooms and cut them into slices. Peel the garlic and crush it. Clean the shallot, chop it finely, then fry it with the garlic in a pan with 1 tablespoon of olive oil until it softens then add the mushrooms. Cook for a few minutes, until the liquid dries out. Remove the garlic before mixing the mushrooms with the rest of the sauce.
Cook the pasta and finish the dish
Cook the pasta al dente according to the instructions on the packet, save a cup of the cooking water and drain. Add the pasta to the sauce, mix well and sauté for two minutes. If the sauce seems dry add some of the pasta cooking water. Serve sprinkled with a little pepper and chopped parsley.
This recipe doesn’t include cheese but of course you can add some grated Parmesan or grana if you wish.
Garganelli is the pasta I used. But other short pasta such as penne rigate, rigatoni, fusilli or farfalle would work well too.
Calories: 840kcal | Carbohydrates: 89g | Protein: 21g | Fat: 45g | Saturated Fat: 15g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 22g | Trans Fat: 0.04g | Cholesterol: 62mg | Sodium: 225mg | Potassium: 867mg | Fiber: 7g | Sugar: 10g | Vitamin A: 2188IU | Vitamin C: 129mg | Calcium: 74mg | Iron: 2mg