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Pasta with zucchini flowers, ricotta and saffron on a plate.
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5 from 30 votes

Malloreddus with Zucchini Flowers, Ricotta & Saffron

This malloreddus with zucchini flowers is made with a flavorful, creamy ricotta and saffron sauce. The delicate flavors of the zucchini flowers make for a unique and delicious meal. Based on a traditional Sardinian recipe, this divine dish is also incredibly quick and can be made in under 30 minutes.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Italian, Sardinia
Keyword: Malloreddus recipe, Malloreddus with zucchini flowers, Pasta with Zucchini Flowers
Servings: 4
Calories: 503kcal
Author: Jacqui

Ingredients

  • 12 ½ oz Malloreddus Sardinian Gnocchi
  • 20 Zucchini Flowers crowns cut into strips, stems and stamens removed
  • 5 ¼ oz Fresh Ricotta Cheese sheep's or cow's milk preferred
  • ½ teaspoon Saffron Threads soaked in 3 tablespoon warm water for at least 20 minutes
  • 1 Onion finely chopped
  • 3-5 tablespoon Extra Virgin Olive Oil
  • Salt for pasta water and to taste
  • Ground Black Pepper to taste
  • Grated Pecorino Cheese optional

Instructions

  • Bring a pot of water to boil for the pasta. Once it starts to boil add salt and bring it to a boil again. Then, cook the malloreddus to al dente according to the package instructions.
  • While the pasta cooks prepare the zucchini flowers by carefully washing them and cutting the crowns of the zucchini flowers into strips after removing the stems and the stamens.
  • In a deep frying pan or deep sauté pan heat olive oil over medium heat and sauté the onion until softened. Add the zucchini flower pieces and cook on low heat for a few minutes, stirring frequently. Turn off the heat and set aside.
  • In a bowl mix the ricotta cheese, chopped basil, soaked saffron (including the water), a drizzle of olive oil, a pinch of salt, and black pepper.
  • Incorporate half a cup of the pasta cooking water to achieve a creamy consistency.
  • Mix the ricotta saffron cream into the pan with the zucchini flowers and onion.
  • Drain the cooked malloreddus reserving a bit more of the cooking water. Add the malloreddus to the pan with the zucchini flowers, ricotta, and saffron mixture. Mix together, adding a splash of reserved pasta water if it's too thick.
  • Dish out the creamy pasta garnished with additional chopped basil and optionally grated Pecorino romano.

Notes

  • If you can't find malloreddus (Sardinian gnocchi) you can use cavatelli or small past tubes like elbow pasta.
  • If you can't find zucchini flowers use zucchini cut into small pieces.

Nutrition

Calories: 503kcal | Carbohydrates: 71g | Protein: 16g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 19mg | Sodium: 38mg | Potassium: 280mg | Fiber: 3g | Sugar: 4g | Vitamin A: 167IU | Vitamin C: 2mg | Calcium: 103mg | Iron: 1mg